The importance of being adjustable……
By gaby • Feb 12th, 2009 • Category: Features, Why its important to look after your feet.During the warmer months our feet expand with the heat, this is due to increased blood flow in the area and so adjustable shoes are a must.
If your feet are happy so are you!! Constricted shoes only add to the discomfort and can cause ailments such as blisters, corns and calluses.
When traveling, do be aware of being stationary for a prolonged duration of time. It is not good for circulation and can increase the risks of DVT . Stopping for breaks whilst driving, walking up and down train carriages and doing a little exercise in flight can help increase blood flow.
During these times it is also important that you drink and increased amount of water to replace the fluid you may be loosing from perspiration.
Have a quick look at shoe-shop.com’s adjustable shoes before you jet off and see if there is something you like to help you enjoy your holiday that little bit more and forget about your feet.
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